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Search: Posts Made By: Kane
Forum: Training 04-25-2006, 04:05 PM
Replies: 5
Views: 3,048
Posted By Kane
I'm not bashing, I'm just going to "inform"...

I'm not bashing, I'm just going to "inform" you...HST ends with a 3-4 week cycle 4-6RM with about 3 sets per exercise....which is quite similar to Rippetoe's is it not? Keep in mind too, everyone has...
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