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Search took 0.00 seconds. Search: Posts Made By: Kane
Forum: Training 03-27-2007, 06:51 AM
Replies: 203
Views: 130,759
Posted By Kane
Thanks guys, feels good to be putting up 3 wheels...

Thanks guys, feels good to be putting up 3 wheels a side :biglaugh: ...now I gotta work on putting up 4 :D
Forum: Training 03-25-2007, 01:53 PM
Replies: 203
Views: 130,759
Posted By Kane
Hit 315 on squats for a 1x5 and then a 1x3! from...

Hit 315 on squats for a 1x5 and then a 1x3! from 285x5...30lbs PR and then some
Forum: Training 12-12-2006, 02:34 PM
Replies: 203
Views: 130,759
Posted By Kane
Fuck everyone's hitting some big numbers on this...

Fuck everyone's hitting some big numbers on this site!

To add to the frenzy, I hit 365 for 3 reps on Deads today! That is a PR of over 50lbs!
Forum: Training 10-02-2006, 02:53 PM
Replies: 203
Views: 130,759
Posted By Kane
hit 225 on JS rows for 1x5 with fairly tight...

hit 225 on JS rows for 1x5 with fairly tight form...not as big as some of the heavy hitters on the site but huge increase from the 185 I was doing before!
Forum: Training 07-27-2006, 03:54 PM
Replies: 203
Views: 130,759
Posted By Kane
Put up 265 for 2 reps on Flat Bench today!!!

Put up 265 for 2 reps on Flat Bench today!!!
Forum: Training 07-20-2006, 06:00 PM
Replies: 203
Views: 130,759
Posted By Kane
245x1 Flat bench....followed by 225x5 on floor...

245x1 Flat bench....followed by 225x5 on floor press....Considering my 1RM for bench was 225 not too long ago... And this is only my trial loading week for DFHT!
Forum: Training 07-13-2006, 04:47 PM
Replies: 203
Views: 130,759
Posted By Kane
I'm deloading :(...but wait for DFHT and I'll be...

I'm deloading :(...but wait for DFHT and I'll be posting some serious shit! :benchpress:
Forum: Training 07-03-2006, 12:57 PM
Replies: 203
Views: 130,759
Posted By Kane
I remember doing only the empty bar for Bench!...

I remember doing only the empty bar for Bench! And struggling for 10 reps!! :spam:
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