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Posts Made By:
Kane
Forum:
Member Introductions
09-16-2006, 08:51 AM
Replies:
6
new user and quick ?
Views:
3,149
Posted By
Kane
Looking at your stats...your deadlift is small...
Looking at your stats...your deadlift is small compared to the other big 2. And if I'm reading it right, you're doing 225lbs for 10 reps for 4 sets? Do a 5x5 or a 3x5 and jack that weight right up...
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