Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
Showing results 1 to 9 of 9
Search took
0.00
seconds.
Search:
Posts Made By:
Kane
Forum:
Personal Journals
12-22-2006, 05:41 PM
Replies:
186
DC Training Newbie
Views:
43,943
Posted By
Kane
I would ( and do) follow what hardgain...
I would ( and do) follow what hardgain said...instead of standing there with a pwo shake, just stand in front of the mirror and light a fire under your ass...it works for me almost everytime. Like...
Forum:
Personal Journals
12-12-2006, 08:15 PM
Replies:
186
DC Training Newbie
Views:
43,943
Posted By
Kane
I think he wants you to do an UNcomplicated...
I think he wants you to do an UNcomplicated process of lifting frequently and progressively with heavy compound exercises built around the squat without worrying about how pretty a routine looks like...
Forum:
Personal Journals
12-12-2006, 07:06 PM
Replies:
186
DC Training Newbie
Views:
43,943
Posted By
Kane
The idea of deads on wednesday is because your...
The idea of deads on wednesday is because your squatting heavy for a 5x5 or 3x5 or whatever on monday and deads involve alot of leg. Its hard to really load the bar for deads when your legs are...
Forum:
Personal Journals
12-12-2006, 02:53 PM
Replies:
186
DC Training Newbie
Views:
43,943
Posted By
Kane
^^ Sounds like a good plan of attack to me then....
^^ Sounds like a good plan of attack to me then. Boredom can be a huge psychological mindfuck for lifting. Numbers are looking pretty damn good btw...I'll be catching up to you on squats shortly...
Forum:
Personal Journals
12-12-2006, 02:30 PM
Replies:
186
DC Training Newbie
Views:
43,943
Posted By
Kane
That layout looks very similar to the DF 5x5 that...
That layout looks very similar to the DF 5x5 that I am doing and with the 3x5 setup its almost a mix between the volume(?) and intensity phase.
Why not just do the DF 5x5 with a short Volume...
Forum:
Personal Journals
11-20-2006, 04:13 PM
Replies:
186
DC Training Newbie
Views:
43,943
Posted By
Kane
Looking good anuj. How are your hypertrophy...
Looking good anuj. How are your hypertrophy gains? Any noticeable differences in size?
Forum:
Personal Journals
11-08-2006, 03:46 PM
Replies:
186
DC Training Newbie
Views:
43,943
Posted By
Kane
I meant use the milk to add more fat and carbs...
I meant use the milk to add more fat and carbs (along with protein) to your shakes. I chug my shakes so taste doesn't really factor in so much for me, I'm more concerned with what's in them than what...
Forum:
Personal Journals
11-07-2006, 05:44 PM
Replies:
186
DC Training Newbie
Views:
43,943
Posted By
Kane
Another thing that has worked for me when bulking...
Another thing that has worked for me when bulking is to mix your shakes with milk instead of water, except for the post workout one. I find that after an intense workout its hard to pound the shake...
Forum:
Personal Journals
10-10-2006, 08:05 PM
Replies:
186
DC Training Newbie
Views:
43,943
Posted By
Kane
Lookin good bro....keep it up and you'll be a...
Lookin good bro....keep it up and you'll be a monster in no time.
I haven't been around much the last few days so I missed the whole diet debate that went on. I'm pretty much doing a diet for DC...
Showing results 1 to 9 of 9
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
01:17 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.