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Forum: Anabolics 03-20-2007, 06:11 PM
Replies: 25
Views: 9,216
Posted By Kane
You're off by like 50-150grams (using my and...

You're off by like 50-150grams (using my and 0311's ranges)...You need to be eating tables...not handfuls of nuts, some peanut butter and a banana. Eating and sticking to my diet is harder than my...
Forum: Anabolics 03-19-2007, 07:22 PM
Replies: 25
Views: 9,216
Posted By Kane
Hey, I don't just live on this site for your...

Hey, I don't just live on this site for your benefit. I have been really busy lately and this has been one of the few times I have had a chance to read posts let alone critique a diet. :gay:

...
Forum: Anabolics 03-15-2007, 08:03 AM
Replies: 25
Views: 9,216
Posted By Kane
Constantly switching your routine could be a...

Constantly switching your routine could be a major problem. Muscle growth comes with time and consistency. I'm not sure what your time frame is for a certain program, but your timeframe should depend...
Forum: Anabolics 03-15-2007, 05:49 AM
Replies: 25
Views: 9,216
Posted By Kane
Still no numbers. Tell me how many calories you...

Still no numbers. Tell me how many calories you eat a day and how many grams of protein. or at least what food you ate for a certain day.

You didn't even mention pre/post workout nutrition.
...
Forum: Anabolics 03-14-2007, 07:58 PM
Replies: 25
Views: 9,216
Posted By Kane
What is your daily protein intake? and How much...

What is your daily protein intake? and How much of that comes from shakes and how much from real food?

What is your pre/post workout nutrition?

What does your training look like (don't say...
Forum: Anabolics 03-14-2007, 04:30 PM
Replies: 25
Views: 9,216
Posted By Kane
You are nowhere near your potential. Eat, rest...

You are nowhere near your potential. Eat, rest and train and you will grow...if you don't grow then one of those 3 is fucked up.


If you're not getting the gear now, then why not wait and...
Forum: Anabolics 03-14-2007, 11:33 AM
Replies: 25
Views: 9,216
Posted By Kane
Why are you immediately thinking of a cycle?...

Why are you immediately thinking of a cycle? Hardwork, diet and a gym membership are needed with or without gear...I think a cycle would be a waste of your time.

What kind of a response were you...
Showing results 1 to 7 of 7

 
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