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Posts Made By:
Kane
Forum:
Training
04-12-2007, 05:11 PM
Replies:
4
Forced to change my routine
Views:
2,858
Posted By
Kane
Back work generally involves pulling, and pulling...
Back work generally involves pulling, and pulling uses biceps. You're better off doing back work with all your muscles at full capacity, its a heavier lift and requires more effort. Nothing worse...
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