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Forum: Training 04-17-2007, 02:26 PM
Replies: 15
Views: 4,585
Posted By Kane
^^ Why do you need to get it checked so often?...

^^ Why do you need to get it checked so often? The only time I really check my bodyfat is in front of the mirror. If I don't look fat, then what does my bf% matter? That's how I look at it anyway.
...
Forum: Training 04-16-2007, 05:25 PM
Replies: 15
Views: 4,585
Posted By Kane
Get a bodyfat test done at the gym or some health...

Get a bodyfat test done at the gym or some health centre type place. Caliper test or electronic test is good.
Forum: Training 04-16-2007, 03:24 PM
Replies: 15
Views: 4,585
Posted By Kane
Incorrect reading. No doubt about it. Those...

Incorrect reading. No doubt about it.

Those scales and mall things that measure BF are not accurate. You can't measure bodyfat on a weigh scale. Unless someone's using a caliper or an electronic...
Forum: Training 04-16-2007, 02:41 PM
Replies: 15
Views: 4,585
Posted By Kane
If you don't look 'fatter' then I wouldn't worry...

If you don't look 'fatter' then I wouldn't worry about it. But yes, your reading could have been off.

What was your weight at 14%?
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