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Forum: Training

07-29-2007, 12:03 PM

Replies: 18

just want some general advice n info

Views: 6,972

Posted By Kane

LOL I just wanted to make sure that we weren't...

LOL I just wanted to make sure that we weren't talking about Mentzer's weight training

Forum: Training

07-29-2007, 10:42 AM

Replies: 18

just want some general advice n info

Views: 6,972

Posted By Kane

You've got a good knowledge base. Knowing what's...

You've got a good knowledge base. Knowing what's preventing or hindering you from getting your goals is the biggest step IMO. Dropping pop and fast food will definitely help melt off those pounds.
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