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Posts Made By:
Kane
Forum:
Training
09-25-2007, 04:54 AM
Replies:
13
How Does This Sound
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4,552
Posted By
Kane
Don't be scared of carbs either. Protein is...
Don't be scared of carbs either. Protein is alright, maybe a bit low. But play around with your diet, if you start seeing too much fat gain then reduce something slightly. Diet is largely trial and...
Forum:
Training
09-24-2007, 09:00 PM
Replies:
13
How Does This Sound
Views:
4,552
Posted By
Kane
You're doing too much. You don't need to do a...
You're doing too much. You don't need to do a third of the volume you have there. Stay away from a split (chest, shoulders, back etc.) and stick to full body workouts. You're just killing yourself...
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