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Forum: Nutrition

01-31-2008, 02:27 PM

Replies: 5

daily macros vs sleep

Views: 3,022

Posted By Kane

That's possible. The larger meals may increase...

That's possible. The larger meals may increase your fat storage. In that case I would try and manage the carbs and fat throughout the waking day (eating every 2.5 hrs as you said)...on a fat loss...

Forum: Nutrition

01-31-2008, 07:17 AM

Replies: 5

daily macros vs sleep

Views: 3,022

Posted By Kane

Here's the way I look at it. Daily requirements...

Here's the way I look at it. Daily requirements are daily requirements regardless of how long your day is. Longer days means eating more comfortably, shorter days means a couple larger meals maybe. ...

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