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Posts Made By:
Kane
Forum:
Training
02-22-2008, 05:20 AM
Replies:
21
New Workout
Views:
7,180
Posted By
Kane
A bit of both. For like 4 months I wasnt hitting...
A bit of both. For like 4 months I wasnt hitting the gym at all and then for the next 3 I was trying to generate some momentum but I could never stay consistent, something would always come up and...
Forum:
Training
02-21-2008, 04:07 PM
Replies:
21
New Workout
Views:
7,180
Posted By
Kane
I've got some of them, and I can guesstimate...
I've got some of them, and I can guesstimate (fairly accurately IMHO) what the ones I don't have will be. For the most part they're around where I left off before things went to shit for a while.
...
Forum:
Training
02-21-2008, 03:45 PM
Replies:
21
New Workout
Views:
7,180
Posted By
Kane
Thanks for the response Eric. Definitely some...
Thanks for the response Eric. Definitely some solid points in there, especially the one about learning how to choose from all these options that are seemingly just thrown at you. You never do learn....
Forum:
Training
02-21-2008, 01:47 PM
Replies:
21
New Workout
Views:
7,180
Posted By
Kane
^^Figured that was going to come up. I think that...
^^Figured that was going to come up. I think that is a major component of it. Especially since when I joined this site I had been making my own routines and found out they were total shit.
At this...
Forum:
Training
02-21-2008, 12:32 PM
Replies:
21
New Workout
Views:
7,180
Posted By
Kane
^^That's the thing I like about this, the...
^^That's the thing I like about this, the customization.
But it also begs the question (after reading Eric's post regarding this program it really hit home):
Why am I fucking around with these...
Forum:
Training
02-21-2008, 12:12 PM
Replies:
21
New Workout
Views:
7,180
Posted By
Kane
I would be more tempted to do this: ME Press...
I would be more tempted to do this:
ME Press Variant: Standing Military Press
SQ/DL Variant (a): Power Cleans
RE Press Variant (a): Incline Bench Press
SQ/DL Variant (b): Olympic Squats
RE...
Forum:
Training
02-21-2008, 08:08 AM
Replies:
21
New Workout
Views:
7,180
Posted By
Kane
I looked over the article 0311 posted as well as...
I looked over the article 0311 posted as well as RobS's journal. I think its too much strength for what I want right now. I'd like to primarily focus on mass and have strength secondary.
Forum:
Training
02-21-2008, 05:45 AM
Replies:
21
New Workout
Views:
7,180
Posted By
Kane
Thanks for posting Anuj. An upper/lower style has...
Thanks for posting Anuj. An upper/lower style has crossed my mind but I haven't come up with any sort of template for one yet. The Keethnab Hybrid you posted looks really good. I'm going to read it...
Forum:
Training
02-20-2008, 06:20 PM
Replies:
21
New Workout
Views:
7,180
Posted By
Kane
There are some good mass routines floating...
There are some good mass routines floating around. OVT, HST, DFHT and a few others (just listed ones I know for sure) but they have kind of faded into the sunset. I've got journals for almost every...
Forum:
Training
02-20-2008, 05:36 PM
Replies:
21
New Workout
Views:
7,180
Posted By
Kane
New Workout
Well boys and girl(s), I'm in the market for a new program and I'm looking for ideas anyone might have. I've been doing 'strength' based routines for a bit now and I'd like to focus more on mass.
...
Showing results 1 to 10 of 10
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