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Posts Made By:
Kane
Forum:
Training
03-09-2008, 06:21 PM
Replies:
4
Squats???
Views:
2,529
Posted By
Kane
Going to parallel increases the shear on your...
Going to parallel increases the shear on your knees. Going rockbottom (or ass to grass/olympic/A2G) is better because youre not stopping halfway down, you're riding the weight to the bottom of the...
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