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Forum: Nutrition

03-20-2008, 07:06 PM

Replies: 9

Protein drink vs. meat

Views: 3,019

Posted By Kane

Fitday.com will help you track your diet.

Fitday.com will help you track your diet.

Forum: Nutrition

03-20-2008, 06:45 PM

Replies: 9

Protein drink vs. meat

Views: 3,019

Posted By Kane

It depends. More info is needed. What's your...

It depends. More info is needed.

What's your current macro breakdown (protein, fat, carbs)?
What are you getting from 'real food'? (meaning how much meat are you eating)
What are you getting...

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