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Forum: Nutrition

04-09-2009, 01:13 PM

Replies: 3

Breakfast

Views: 3,133

Posted By brian305

and what are the carbs good for? and isnt too...

and what are the carbs good for? and isnt too much bad?

Forum: Nutrition

04-09-2009, 11:56 AM

Replies: 3

Breakfast

Views: 3,133

Posted By brian305

Breakfast

For my breakfast i make my own smoothie which consists of:
-3 ice cubes
-2% fat free milk
-1 cup of honey brunces of oats cereal
-1 banana
-1 cup of strawberries
-6 spoons of oats
-1 cup of...

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