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Posts Made By:
Kevsworld
Forum:
Powerlifting
05-22-2011, 10:36 AM
Replies:
10
3 day split is it ok?
Views:
21,450
Posted By
Kevsworld
If you are still relatively new to training you...
If you are still relatively new to training you may want to consider a full body routine. I think you'd get much better results with this as a novel lifter.
Once you become more advanced you may...
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