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Forum: Supplements 08-14-2011, 06:08 PM
Replies: 6
Views: 5,233
Posted By Kevsworld
Supplementing 500 mg a day seems to be a good...

Supplementing 500 mg a day seems to be a good idea. It would not cost much and may help you from getting sick. Can't train while you are in bed sick, so it could help in the long run.
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