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Posts Made By:
Kevsworld
Forum:
Training
03-23-2011, 05:16 AM
Replies:
7
Alternative to dumbbell bench press?
Views:
7,583
Posted By
Kevsworld
I like the other poster's advice on dips--try...
I like the other poster's advice on dips--try using your own body weight with dips and push-ups. You will need a spotter to do barbell bench press. But I honestly think bench press is a little...
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