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Forum: Fat Loss

05-28-2009, 08:10 PM

Replies: 7

what am I doing wrong?

Views: 3,821

Posted By Kevsworld

Keep in mind that weight loss is not always...

Keep in mind that weight loss is not always linear. Sometimes you'll go a couple of weeks with little weight loss--seems to be a function of water retention.

Forum: Fat Loss

05-13-2009, 06:28 AM

Replies: 7

what am I doing wrong?

Views: 3,821

Posted By Kevsworld

Fasted cardio is not "stupid"--it depends on your...

Fasted cardio is not "stupid"--it depends on your goals, body type, etc.

Hitz, it does sound like you have added muscle mass and dropped body fat. Not sure what you are worried about, unless you...

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