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Kevsworld
Forum:
Nutrition
05-22-2009, 04:43 PM
Replies:
3
Mostly meat diet
Views:
2,237
Posted By
Kevsworld
You'll actually need a little more protein than...
You'll actually need a little more protein than that at your weight. 1 gram per lb of body weight is the usual recommendation.
Maintenance calories are 14-16 calories/day per lb of body weight. ...
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