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Search took 0.00 seconds. Search: Posts Made By: Kevsworld
Forum: Female Fitness 06-08-2009, 05:38 PM
Replies: 16
Views: 17,037
Posted By Kevsworld
I usually think it is better for a beginner to...

I usually think it is better for a beginner to start with a full body routine. And I'm not sure it is necessary to have her reps quite that high.
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