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Kevsworld
Forum:
Training
08-17-2009, 03:40 AM
Replies:
5
is this good plan
Views:
3,060
Posted By
Kevsworld
I think it would be good if you'd invest the time...
I think it would be good if you'd invest the time and effort to learn to squat. It's one of those basic lifts that doesn't really have an equal. Just my two cents.
Forum:
Training
07-25-2009, 08:07 PM
Replies:
5
is this good plan
Views:
3,060
Posted By
Kevsworld
Looks like you have covered all of the basics. ...
Looks like you have covered all of the basics. Any reason you don't have barbell bench press in the routine? You have squats and leg press kind of put together--not sure if you are planning to do...
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