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Search took 0.00 seconds. Search: Posts Made By: Kevsworld
Forum: Training 03-29-2011, 11:56 PM
Replies: 19
Views: 8,581
Posted By Kevsworld
I have not taken the time to read every reply,...

I have not taken the time to read every reply, but here goes:

If you are a genetically typical, natural trainee, that routine sucks. Five days a week? Try a 3 day a week routine emphasizing...
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