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Forum: Nutrition 06-03-2011, 04:26 AM
Replies: 8
Views: 7,044
Posted By Kevsworld
It's fine, but you may want to consider adding...

It's fine, but you may want to consider adding lowfat milk to it. You can visit this article to see why: Post Workout (http://www.strongandfit.net/2011/03/post-workout.html)
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