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Posts Made By:
Kevsworld
Forum:
Nutrition
03-09-2011, 04:55 PM
Replies:
3
Post Workout Nutrition
Views:
4,727
Posted By
Kevsworld
Post Workout Nutrition
Here's an article I've just posted over on my blog you guys may be interested in.
I'm challenging the dogma that lowfat milk in your post workout shake is inferior to whey/dextrose.
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