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Search took 0.00 seconds. Search: Posts Made By: Kevsworld
Forum: Training 04-07-2011, 07:37 PM
Replies: 4
Views: 3,480
Posted By Kevsworld
If you are a newbie then squats should be enough...

If you are a newbie then squats should be enough I think. I sometimes use leg press after squats to further exhaust my leg muscles. But I'm not sure you'd need to do this if you are still a newbie.
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