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Posts Made By:
Kevsworld
Forum:
Fat Loss
09-22-2011, 04:33 PM
Replies:
10
ice cream while cutting?
Views:
20,634
Posted By
Kevsworld
There's no problem with having a cheat day...
There's no problem with having a cheat day (http://www.strongandfit.net/2011/08/cheat-day.html) once a week or so. It's not going to hurt you as long as you are consistent with your diet most of the...
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