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Forum: Training

07-05-2011, 07:50 AM

Replies: 11

Advice on Workout Routine

Views: 7,666

Posted By Kevsworld

I also have Arnold's encyclopedia, but I don't...

I also have Arnold's encyclopedia, but I don't think it is relevant for someone training naturally.

You'll do better with some simple whole body workouts for starters. I really like the common...

Forum: Training

07-05-2011, 07:40 AM

Replies: 11

Advice on Workout Routine

Views: 7,666

Posted By Kevsworld

For some reason my response has been posted...

For some reason my response has been posted twice. Apologies, but it is due to some kind of technical glitch. Anyway, you can read my response below.

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