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Kevsworld
Forum:
Fat Loss
07-05-2011, 03:45 AM
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Just need some advice
Views:
3,378
Posted By
Kevsworld
I'm not a big fan of soy--you'd be better off...
I'm not a big fan of soy--you'd be better off with regular lowfat milk or skim milk. Seems you have the exercise part taken care of, so the next thing to do is to get your diet in order. Diet is 90%...
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