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Search took 0.00 seconds. Search: Posts Made By: Kevsworld
Forum: Fat Loss 07-05-2011, 03:45 AM
Replies: 1
Views: 3,394
Posted By Kevsworld
I'm not a big fan of soy--you'd be better off...

I'm not a big fan of soy--you'd be better off with regular lowfat milk or skim milk. Seems you have the exercise part taken care of, so the next thing to do is to get your diet in order. Diet is 90%...
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