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Posts Made By:
Kevsworld
Forum:
Training
07-12-2011, 09:45 PM
Replies:
4
Getting back into lifting after 5 years HELP!!
Views:
6,801
Posted By
Kevsworld
As far as supplements go, stick with creatine...
As far as supplements go, stick with creatine monohydrate, protein, a multivitamin, and fish oil. Don't get caught up in the other stuff--most if it is a waste of money.
You may want to look into...
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