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Kevsworld
Forum:
Training
07-22-2011, 10:44 AM
Replies:
5
Supplement advice
Views:
5,005
Posted By
Kevsworld
I like Prolab Creatine Monohydrate...
I like Prolab Creatine Monohydrate (http://www.strongandfit.net/2009/11/prolab-creatine-monohydrate.html), but any reputable brand with creapure will do. Stay away from "buffered" creatine...
Forum:
Training
07-15-2011, 03:56 PM
Replies:
5
Supplement advice
Views:
5,005
Posted By
Kevsworld
Creatine monohydrate would be my first...
Creatine monohydrate would be my first recommendation--that will put a few pounds on you very quickly.
Other than that you may want some some protein powder, a multivitamin, an fish oil--and lots...
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