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Posts Made By:
Kevsworld
Forum:
Supplements
10-24-2011, 03:45 AM
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Over 50...back into training... looking to add mass
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2,635
Posted By
Kevsworld
I'd stay away from soy. If you want to avoid...
I'd stay away from soy. If you want to avoid whey I'd think about egg protein or casein. You also may want to consider taking creatine monohydrate--that's the king of supplements as far as I'm...
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