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Posts Made By:
Kevsworld
Forum:
Supplements
10-24-2011, 03:41 AM
Replies:
7
Creatine with a heart defect?
Views:
5,927
Posted By
Kevsworld
Loading isn't really necessary as the previous...
Loading isn't really necessary as the previous poster has mentioned. 3-5 grams a day is enough. It will take you a little longer to get saturated with this smaller daily dose, but the end result is...
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