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Forum: Nutrition 11-24-2011, 03:30 PM
Replies: 7
Views: 5,981
Posted By Kevsworld
You should probably be eating around 17 calories...

You should probably be eating around 17 calories per lb of weight daily for weight gain. You'll need to find a decent program and focus on getting stronger in the basic lifts (squats, deadlift,...
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