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Posts Made By:
Kevsworld
Forum:
Fat Loss
12-21-2011, 08:00 PM
Replies:
5
confused
Views:
5,884
Posted By
Kevsworld
The main way to make sure is to lift weights. ...
The main way to make sure is to lift weights. According to the research muscles that are exercised regularly don't shrink. That and use a reasonable calorie deficit. Do these two things and you'll...
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