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Posts Made By:
Kevsworld
Forum:
Supplements
03-17-2012, 03:40 PM
Replies:
3
recovery supplement help
Views:
2,795
Posted By
Kevsworld
I'd stick with creatine mono--I am completely...
I'd stick with creatine mono--I am completely unimpressed with Kre-Akalyn. There's NO evidence creatine needs to be "buffered."
Eat a gram of protein per lean lb of body weight and get enough...
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