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Posts Made By:
Kevsworld
Forum:
Training
03-12-2012, 04:29 PM
Replies:
5
my simple ab routine
Views:
3,004
Posted By
Kevsworld
Those exercises are fine. Just remember that...
Those exercises are fine. Just remember that visible abs come from low body fat, not from ab exercises. But it's fine to train the abs and strengthen your core muscles.
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