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Forum: Supplements

04-07-2012, 11:57 PM

Replies: 6

Been outta the supplement game awhile, suggestions?

Views: 3,025

Posted By Kevsworld

I think the primary value of BCAA's is when used...

I think the primary value of BCAA's is when used with fasted training (http://musclereview.net/fasted-training/). Otherwise I'm not sure they would make much difference as long as you are getting...

Forum: Supplements

04-02-2012, 11:58 PM

Replies: 6

Been outta the supplement game awhile, suggestions?

Views: 3,025

Posted By Kevsworld

Creatine Monohydrate, Protein, Multivitamin, and...

Creatine Monohydrate, Protein, Multivitamin, and Fish Oil. Those are about the only things worth taking, and I can't think of anything that has come out to change my mind. These few I've mentioned...

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