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Forum: Nutrition 04-17-2012, 06:10 PM
Replies: 5
Views: 3,858
Posted By Kevsworld
You can check out my article on intermittent...

You can check out my article on intermittent fasting (http://musclereview.net/intermittent-fasting/) for more information. The 16/8 approach you describe is one of the more popular ways to do it...
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