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Search: Posts Made By: Kevsworld
Forum: Fat Loss 04-15-2013, 12:58 AM
Replies: 6
Views: 4,802
Posted By Kevsworld
It seems you have the exercise component in...

It seems you have the exercise component in place, but remember that diet will be responsible for about 95% of your fat loss results. You need to get in a calorie deficit in order to lose fat. I...
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