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Posts Made By:
grit
Forum:
Training
03-27-2012, 10:26 AM
Replies:
4
What do you think of my routine? + one more question
Views:
1,834
Posted By
grit
The 600 cal post workout is a pretty small piece...
The 600 cal post workout is a pretty small piece of the puzzle. Your overall diet or big picture is going to give you your calorie surplus of deficit. I would guess these guys would have to see...
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