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Search: Posts Made By: Swampassjr
Forum: Training 12-16-2009, 09:03 AM
Replies: 11
Views: 6,168
Posted By Swampassjr
hmm, well doing this vs doing without i'm still...

hmm, well doing this vs doing without i'm still doing the same weight and reps, and it seems as if i'm loosing my gut quicker now too from keeping my heart rate up.

i'll just concider this...
Forum: Training 12-16-2009, 08:58 AM
Replies: 11
Views: 6,168
Posted By Swampassjr
i do about 1 minute of biking (hard) between my...

i do about 1 minute of biking (hard) between my sets, which adds up to about 25 minutes of cardio throughout my workout
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