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Swampassjr
Forum:
Training
12-16-2009, 09:03 AM
Replies:
11
4 day mass bulding workout routine?
Views:
6,168
Posted By
Swampassjr
hmm, well doing this vs doing without i'm still...
hmm, well doing this vs doing without i'm still doing the same weight and reps, and it seems as if i'm loosing my gut quicker now too from keeping my heart rate up.
i'll just concider this...
Forum:
Training
12-16-2009, 08:58 AM
Replies:
11
4 day mass bulding workout routine?
Views:
6,168
Posted By
Swampassjr
i do about 1 minute of biking (hard) between my...
i do about 1 minute of biking (hard) between my sets, which adds up to about 25 minutes of cardio throughout my workout
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