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Forum: Nutrition 05-20-2009, 01:28 PM
Replies: 3
Views: 2,238
Posted By johnny68
Mostly meat diet

i just started lifting and im 6'2 260lbs. i just want to lose weight and gain muscle. im in school and i work so im never home to make meals. i want to know if i bake like 2lbs of skinless chicken...
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