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Posts Made By:
Plateau
Forum:
Nutrition
05-24-2009, 01:35 PM
Replies:
3
Just went to the grocery store to start eating better
Views:
1,931
Posted By
Plateau
Those microwavable "instant" foods like the brown...
Those microwavable "instant" foods like the brown rice, they are really high on sodium.
I don't mix my whey in a shaker personally, I just put it in a class with about 8oz of whole milk and mix...
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