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Posts Made By:
trouble
Forum:
Training
12-12-2005, 10:31 PM
Replies:
4
Hurt Back
Views:
3,525
Posted By
trouble
Ice it (no heat) and rest. I kinked my back...
Ice it (no heat) and rest.
I kinked my back last week from a combinatio of heavy squats and dead lifts; I gave it a full week off. Its doing much better. I'll try a short workout tomorrow to...
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