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Posts Made By:
trouble
Forum:
Training
12-18-2005, 07:25 PM
Replies:
21
Difference Between Strength Training and Bodybuilding
Views:
7,486
Posted By
trouble
Food for thought. For a biceps workout to...
Food for thought.
For a biceps workout to truely isolate the movement of this muscle group, you MUST isolate the upper arm to reduce collateral assistance from other muscle groups.
Therefore,...
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