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Forum: Training

11-25-2005, 11:56 AM

Replies: 4

Should i be sore

Views: 3,420

Posted By Jimmy

thanks for the insight guys

thanks for the insight guys

Forum: Training

11-25-2005, 09:05 AM

Replies: 4

Should i be sore

Views: 3,420

Posted By Jimmy

Should i be sore

I recently started a with a program with fewer number of sets and higher weights and i find that i don't feel as sore the next day. I'm wondering if i should feel sore and stiff the next day or is...

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