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Posts Made By:
kunalrpandya
Forum:
Fat Loss
06-09-2009, 06:11 AM
Replies:
2
ive been trying everything with no results! please help
Views:
3,931
Posted By
kunalrpandya
Try Interval Training. That means, Sprint for a...
Try Interval Training. That means, Sprint for a minute then jog for a minute, do like 4 set or so and do it for different cardio workouts such as stair climber and bicycle. Increase vegetable...
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