Forum: Nutrition
01-14-2010, 02:32 PM
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Replies: 7
Views: 2,036
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Forum: Nutrition
01-14-2010, 12:02 PM
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Replies: 7
Views: 2,036
Yeah usually the whey is right after workouts...
Yeah usually the whey is right after workouts with just water then about 45 minutes later I eat a pretty decent meal, usually a big hunk of chicken and some sort of whole grain pasta, and I have no...
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Forum: Nutrition
01-14-2010, 11:21 AM
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Replies: 7
Views: 2,036
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Forum: Nutrition
01-14-2010, 11:19 AM
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Replies: 7
Views: 2,036
different proteins
Aaaaaalright...now everyone, I prefer my 100% body fortress whey protein, but I also have got this muscle milk stuff that has a mixture of casein and whey and I actually don't know I don't feel like...
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