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Forum: Training 01-18-2010, 11:17 AM
Replies: 15
Views: 4,512
Posted By Pirate
It is more of a, if I need to cut body fat in the...

It is more of a, if I need to cut body fat in the future, I will already have the info I need, kind of thing, and possibly anyone else who stumbles across the thread will too. I like to know...
Forum: Training 01-18-2010, 08:33 AM
Replies: 15
Views: 4,512
Posted By Pirate
Aye, sir...another question though, on the same...

Aye, sir...another question though, on the same topic...you guys think drinking a protein shake before cardio would keep me from burning muscle if I wanted to cut fat a little bit?
Forum: Training 01-18-2010, 06:05 AM
Replies: 15
Views: 4,512
Posted By Pirate
Also, I forgot to mention...sorry, I never...

Also, I forgot to mention...sorry, I never thought of it that way, with the whole searching and topic names thing.
Forum: Training 01-18-2010, 06:04 AM
Replies: 15
Views: 4,512
Posted By Pirate
...are you referring to me, or the guy who made...

...are you referring to me, or the guy who made the loser comment?
Forum: Training 01-17-2010, 06:36 AM
Replies: 15
Views: 4,512
Posted By Pirate
Alright, thanx

Alright, thanx
Forum: Training 01-16-2010, 08:11 AM
Replies: 15
Views: 4,512
Posted By Pirate
I hate these stupid topic names...but its about cardio

Right now I do about 15 minutes of cardio three times a week, do you think it would be better to keep fat off if I ran 30 minutes twice a week instead? I would run more but I am trying to bulk up a...
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